Holistic personal Training

Customized Movement Programs for All Levels

Strength Training for Yogis

Yoga for Athletes

YOGA

STRENGTH TRAINING

6 WEEK SPECIALIZED YOGA COURSES

6 WEEK GYM READY COURSE

COUPLES YOGA

WORKSHOPS

  • Matt Dillender

    Holistic Personal Trainer

  • Hidden Gem Studio

    Yoga Classes

  • The Strength Zone

    Functional Strength Training Programs

  • Amanda Swan, NTP

    The Awakened Table